What are your intentions for the next 90 days?

The 90 day year

Happy summer solstice to those in the northern hemisphere for yesterday! (And winter solstice to the rest!)

There are about 3 months until equinox. 1/4 of the year. 90-ish days. A season. However you want to view it.

What do YOU plan on doing in that time?

It’s a powerful length of time – enough time to plan, build and launch something. What would you aim to launch during this time? Perhaps something to do with work, the house, your body, a creative project, a vacation… the choice is yours! ⭐️

Pull out that vision board or get dreaming up the most happy / fun / rewarding things you can imagine… you’re in control!

Whatever you choose, now is an ideal time within that 90 days to be planning… Checking where you are now, where you want to go in 90 days’ time, and finding out what you need to do/have to get you there.

That’s the stage I’m in right now. I have work AND body (fitness and health) goals. I’m sketching out my ideas on my whiteboard and seeing what I could aim for that’s realistic in that time. S.M.A.R.T. goal setting 😉

It’s my first time taking this approach so I’m taking into account that the working strategy itself is part of that goal. Go easy on yourself if you’re new to it too: the more likely you are to achieve the goal, the more likely it is that you’ll continue to work this way and achieve more awesome stuff for yourself! That means a little #selflove and #selfcompassion goes a long way!

Let me know – where do you want to be in the next 90 days?


About Joanna Butler

Joanna helps people achieve their dreams and create a rich life in every way. Click here now to schedule a chat with me and find out how I can help you.